Jan has always found herself working towards a healthy center. While writing in her popular magazine “Body + Soul” she often focused her pieces to address mental stress, anxiety and ways to overcome them. Years later, after selling her publication and transitioning to her job at Martha Stewart Living, the additional editorial responsibility and expectations of cornucopia perfection, led Jan to realize she needed to take her own advice and manage her stress. Jan developed the tool, MeQuilibrium, to help her and others like her understand and negotiate their stress. MeQuilibrium offers a personalized support system that encourages active acknowledgement and assessment of stress levels and provides appropriate educational information and de-stress solutions. Whew!